Health

A healthy lifestyle starts in everyday life – whether at home, at work or on the go. In our “Health” category, you will find practical articles on prevention, nutrition, exercise and mental strength. Our aim is to support people in consciously promoting and maintaining their health in the long term.

How to Take Care of Your Heart: 5 Simple Steps to Better Heart Health

How to Take Care of Your Heart: 5 Simple Steps to Better Heart Health There is no better time to take care of your heart health than now. If you feel that your heart is under pressure, weakened by illness or an unhealthy lifestyle, you should never wait to make...