Hand Exerciser - All Under Control with Strong Hands
Our hands are our most important tools in everyday life and are often used intensively. Be it in sports, hobbies or at work. Hand exercisers are particularly suitable for building up and strengthening the muscles in the hands and fingers. Even after injuries and accidents, the special gadgets can help to regain mobility of the fingers. Find out at Medicalcorner24® which hand exerciser is suitable for your purposes and how you can use it. Buy hand trainer now! Read more here at the end of this page.
Hand Exerciser - Training for Muscles and Joints
There are various reasons why people need or want to exercise their hands: After an accident with a fracture or after surgery, the mobility of the hand is often restricted for weeks or months. Physiotherapists work with the help of special hand exercisers to restore the patient's hand to normal movement and gripping ability. For example, people who have suffered a stroke and have lost their fine motor skills can also regain them through certain exercises with a hand trainer.
Hand trainers are also popular in weight training to build up the hand and forearm muscles. In climbing, a hand exerciser is a practical device that is often used to strengthen the finger muscles while away from the climbing wall.
Even completely independent of sport, hand exercisers can be used to counteract complaints such as carpal tunnel syndrome or tendinitis. Especially in everyday office life, many underestimate the effects of the monotonous movement of the "mouse hand" and working on the keyboard. The muscles and joints stiffen and become inflamed due to poor blood circulation. Prevent this and train your hand muscles regularly with a joint trainer. You can read in the following section which hand exerciser is best to use for your training goal. Order hand exerciser now!
Different Variants of Hand Exercisers and their Application
Hand exercisers are available in various designs that are suitable for different purposes. Some of them are used in:
- weight training
- office work
- physiotherapy / rehab
- stress relief
Depending on which areas of your hand you want to train and which purpose is to be fulfilled, you can chose different models.
Kneading Egg and Kneading Ball
Probably the simplest form of hand training can be found in the kneading egg or kneading ball. These trainers are available in different strengths and materials. By squeezing the ball evenly, both the hand and finger muscles are strengthened. The harder the ball, the more the muscles are used. The degrees of hardness are coded by colors. The soft version of this hand trainer is also used by many to reduce stress.
Hand Exerciser Made of Foam
Similar to the kneading ball, the hand exercisers made of foam allow the regulation of hardness and grip with removable pins and wedges, with which these trainers allow to gradually increase the training of the hand muscles and increase the grip strength. Even after operations on the hands or finger joints, these hand muscle trainers help to gently rebuild gripping strength.
The finger exercisers offered are primarily designed to strengthen the muscles. However, they also strengthen the extensor muscles and other hand muscles. In addition to increasing finger strength, exercises with the finger trainers also improve the mobility of the joints of the individual fingers. The strength of these Digi-Flex devices can be read from the color of the hand exerciser. Fine motor skills can be trained and strengthened through the individual finger movements.
So-called PowerUp finger trainers are also suitable for strengthening the finger muscles. The round shape with holes can be compressed or pulled apart for tension and relaxation exercises. The spreading movement also trains muscle groups in the back of the hand.
By the way, we also carry non-sticky therapy putty made of silicone, which is suitable for promoting the mobility of fingers, finger joints and wrists as well as for coordination exercises with the individual fingers. The putty is available in different strength levels.
Hand Exerciser from Medicalcorner24®
Regardless of whether you want to rebuild or strengthen the mobility of your hand, hand exercisers from our online shop are suitable for it. Regain your fine motor skills or reduce stress at the same time. With the different versions of our equipment and regular training, you are guaranteed success.
Apart from hand trainers, you will also find other training devices and accessories in the Medicalcorner24® online shop, such as: